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Food@Stanford Seminar: Christopher Gardner - Alternative Proteins: The Evidence Behind the Bite

Alternative Proteins: The Evidence Behind the Bite 

Food@Stanford Seminar - Tuesday, December 9, 2025

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Headshot portrait of Christopher Gardner - Rehnborg Farquhar Professor

Christopher Gardner - Rehnborg Farquhar Professor

Bio-X Affiliated Faculty, Clark Center Faculty
Stanford Profile

For the past 20 years most of Dr. Christopher Gardner's research has been focused on investigating the potential health benefits of various dietary components or food patterns using randomized controlled trials. The interventions have involved vegetarian diets, soy, garlic, omega-3 fats/fish oil/flax oil, antioxidants, Ginkgo biloba, and popular weight loss diets. These trials have studied outcomes that include weight, blood lipids and lipoproteins, inflammatory markers, glucose, insulin, and body composition. Most of these trials have been NIH-funded.

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